Category: Snack

Peppermint Patties
Contains: 5 ingredients
Category: Snack
Difficulty: Easy

Peppermint Patties

February 26, 2020 0 0 No Comments
1241 views
1. In a small bowl, mix together 1/2 cup of the coconut oil, the coconut cream, stevia, and peppermint extract. 2. Using a tablespoon, spoon the mixture onto a baking sheet or plate lined with parchment paper and form into 10 flattened patties. 3. Place in the freezer for 10…
Grain Free Quiche
Contains: 15 ingredients
Category: Snack
Difficulty: Easy

Grain Free Quiche

February 26, 2020 0 0 No Comments
918 views
1. Preheat the oven to 400°F. 2. In a medium bowl, combine all the crust ingredients. Mix well until the dough becomes crumbly. 3. Place the dough in a greased 9-inch pan and with clean hands press it out over the bottom of the pan and 1 to 1/4 inches up…
Keto Pancakes
Contains: 12 ingredients
Category: Snack
Difficulty: Easy

Keto Pancakes

February 26, 2020 0 0 No Comments
965 views
1. In a large bowl, mix together the almond flour, coconut flour, bone broth protein, baking powder, and sea salt. Set aside. 2. In a medium bowl, bet together the eggs, coconut cream, and monk-fruit sweetener with a fork and whisk. Beat for 30 seconds for ultimate fluffiness. 3. Incorporate…
Easy Almond Butter Mini Cakes
Contains: 4 ingredients
Category: Snack
Difficulty: Easy

Easy Almond Butter Mini Cakes

February 20, 2020 0 0 No Comments
2202 views
1. Mix the egg, flour, almond butter, baking soda, and Swerve in a large bowl. Use an electric mixer, until a smooth consistency is obtained. Pour this mixture evenly into ramekins. 2. Pour 1 cup of filtered water into the Instant Pot, then insert the trivet. Working in batches if…
Coconut Cookie Bites
Contains: 9 ingredients
Category: Snack
Difficulty: Easy

Coconut Cookie Bites

February 19, 2020 0 0 No Comments
597 views
1. In a large bowl, mix together the butter, eggs, almond flour, coconut, swerve, almond butter, baking powder, vanilla and salt. Combine until ingredients are fully incorporated. 2. Pour 1 cup of filtered water into the inner pot of the Instant Pot, and insert the trivet. Transfer the mixture from…
Avocado Fries
Contains: 6 ingredients
Category: Snack
Difficulty: Easy

Avocado Fries

February 17, 2020 1 1 No Comments
11753 views
1. Break an egg into a bowl and beat it. 2. In another bowl, mix the almond meal with salt and cayenne pepper. 3. Slice each avocado in half and take out the seed then peel off the skin off every half and slice each avocado vertically into 4 or…
Egg Mug Cakes
Contains: 10 ingredients
Category: Snack
Difficulty: Easy

Egg Mug Cakes

February 16, 2020 0 0 No Comments
8349 views
1. In a large bowl, mix the eggs, grass-fed butter, almond butter, vanilla almond flour, swerve and any desired flavors, thoroughly. Working in batched if needed, pour the mix ingredients evenly into preferred size of heatproof mugs, ramekins, or mason jars, filing each about halfway. Cover each loosely with aluminum…
Chocolate Chip Mini Muffins
Contains: 8 ingredients
Category: Snack
Difficulty: Easy

Chocolate Chip Mini Muffins

February 7, 2020 0 0 No Comments
409 views
1. Pour 1 cup of filtered water into the inner pot of the Instant Pot, then insert trivet. Using an electric mixer, combine flour, eggs, chocolate chips, vanilla, swerve, butter, salt and baking soda. Mix thoroughly. 2. Transfer this mixture to a well-greased Instant-Pot-friendly muffin (or egg bites) mold. 3.…
Chorizo Breakfast Muffins
Contains: 8 ingredients
Category: Snack
Difficulty: Easy

Chorizo Breakfast Muffins

February 7, 2020 0 0 No Comments
2720 views
1. Preheat the oven to 350°F. Place a medium skillet over medium-high heat. Add 1 tablespoon coconut oil and wait for 30 seconds. 2. Add chorizo to hot skillet and cook, stirring frequently, for 4 to 5 minutes, or until browned. Remove from heat and set aside. 3. In a…
Bacon Brie Burger
Contains: 6 ingredients
Category: Snack
Difficulty: Easy

Bacon Brie Burger

January 28, 2020 1 1 No Comments
778 views
1. Form beef into 2 equal-sized patties that are as thin as possible. Set aside. 2. Heat a medium skillet over medium heat. Add uncured bacon to the skillet and cook, turning occasionally, for 4 to 6 minutes or until bacon is crisp. Remove bacon from the skillet and place…
Broccoli Cheese Nuggets
Contains: 5 ingredients
Category: Snack
Difficulty: Easy

Broccoli Cheese Nuggets

January 21, 2020 1 1 No Comments
1020 views
1. Preheat oven to 350. Line a cookie sheet with parchment paper. Use knife to cut the broccoli into small pieces. 2. Add the other ingredients and mix well. 3. Drop 20 scoops onto the prepared baking sheet and press into a nugget shape. Bake for 20 min until firm…
Taco Casserole
Contains: 12 ingredients
Category: Snack
Difficulty: Easy

Taco Casserole

January 21, 2020 1 0 No Comments
806 views
1. Placed minced meat and cauliflower into a bowl. 2. Add in herbs and spices then mix together. 3. Stir in onions, red peppers and jalapenos. 4. Mix in 1 cup of shredded cheddar cheese. 5. Pour the mixture into a casserole dish. 6. Top with the leftover cheese. 7.…
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