Crabmeat Avocado salad
Ingredients:
curly endive
2 Cups
fresh spinach
2 Cups
red leaf cabbage
2 Cups
crabmeat, fresh or canned
12 Ounces
Mustard Sauce
1 Tablespoons
Macadamia nuts
1/4 Cups
Avocado
2
Mint leaves
a few
Preparation mode:
Instructions:
1. Combine the endive, watercress, spinach, cabbage, macadamia nuts and mustard sauce in a large bowl.
2. Toss well. Add the crabmeat. Dig two spoons of each side of the avocados and cut them in cubes.
Divide onto 4 servings and place in the avocados.
Nutritional Information:
123 calories
1 total fat (0 g sat)
76 mg cholesterol
9 g carbohydrate
20 g protein
4 g fiber
338 mg sodium