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High Protein Keto Bites

Ingredients:

Ground Beef

1 Pounds

ground beef (or turkey

1 Pounds

grated Parmesan cheese

1/2 Cups

chopped fresh parsley (or basil)

1/4 Cups

egg

garlic powder

1 Teaspoons

salt

1/2 Teaspoons

black pepper

1/4 Teaspoons

Preparation mode:

Instructions:

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine the ground beef, Parmesan cheese, parsley, egg, garlic powder, onion powder, salt, and pepper.
Mix everything together until well combined, then shape the mixture into small, bite-size balls.
Place the balls on the prepared baking sheet and bake in the preheated oven for 15-20 minutes or until cooked through and browned on the outside.
Once done, remove them from the oven and let them cool for a few minutes before serving.

Footnotes:

Note: These snacks can be stored in an airtight container in the refrigerator for up to a week, and can also be frozen for up to 3 months.
This recipe is high in protein and fats, and low in carbs, suitable for a ketogenic diet, and it is not for everybody.
This recipe can be served as a snack or as a side dish on your main meal, but keep in mind to monitor your macronutrient intake