Onion Rings

Ingredients:
Preparation mode:
1. Preheat the oven to 400F, or turn on the broiler
2. Peel the onion and slice into rings, about 1/5 inch thick
3. Mix the dry ingredients in a bowl. Whisk the egg in another bowl
4. Dip the onion rings in the egg batter and then on the flour mix, one at a time
5. Place the rings on a baking sheet covered with parchment paper
6. Drizzle or spray oil on the rings and bake in the oven for 15-20 min. If you are using the broiler, keep a close eye on them
7. They are done when golden and crip
KETO ONION RINGS – LOW CARB – ONION RINGS – KETO DIET RECIPE – APPETIZER – SIDE DISH – KETO-FRIENDLY – KETOGENIC
Ready for some delicious keto onion rings? Enjoy this easy and tasty low carb keto onion rings recipe. There’s no need to give up onion rings on a ketogenic diet – just follow this homemade onion rings recipe. Make a keto-friendly onion rings batter to enjoy a great low carb appetizer or side dish.
Footnotes: