Grain Free Quiche
Ingredients:
Almond Meal
1 3/4 Cups
Coconut Flour
1/4 Cups
Garlic Clove
1
Dried Oregano
1 Teaspoons
Pinch of sea salt
Avocado or Olive Oil
1/3 Cups
Water
2 Tablespoons
Goat Cheese
2 Ounces
Sea Salt
1/2 Teaspoons
Unsweetened Almond Milk
1/3 Cups
Large Eggs
6
Sliced shallot
1/2
Cremini or button mushrooms
1 Cups
Garlic Cloves
2
Olive Oil
1 Tablespoons
Preparation mode:
1. Preheat the oven to 400°F.
2. In a medium bowl, combine all the crust ingredients. Mix well until the dough becomes crumbly.
3. Place the dough in a greased 9-inch pan and with clean hands press it out over the bottom of the pan and 1 to 1/4 inches up the sides of the pan.
4. Bake for 15 minutes.
5. Meanwhile, in a medium skillet over medium heat, heat the avocado oil. Saute the garlic, mushrooms, and shallot for 5 minutes. Set aside to cool.
6. In a large bowl, beat the eggs and almond milk. Add the sea salt and gently stir in the vegetable mixture and goat cheese.
7. Pour the filling into the baked crust, reduce the oven to temperature 375°F, and bake for another 30 minutes , or until eggs thoroughly.
8. Slice and serve.