Hilda Solares

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Zucchini Lasagna
Use the dry herbs to season the sauce. Sauté the onions until golden. Add garlic and mushrooms and cook 5 minutes on…
February 27, 201997074 viewsDinner
Keto Greek Frittata
1. Wash and dry spinach and tomatoes. 2. Heat a skillet. 3. Peel and medium dice onion and mince garlic. 4. Coat…
January 9, 201921016 viewsDinner
Keto Friendly Tiramisu Cake
  Instructions: Cake Instructions Preheat oven to 350 degrees In a large stand-up mixer bowl beat on high the butter with the…
December 7, 201828933 viewsDessert
Zucchini Boats
DIRECTIONS: Pre-heat the oven to 400F/200C degrees. Scoop the middle part of the zucchini out to create space for the filling. Bake…
March 30, 201810407 viewsAppetizer
Avocado Pesto Pasta
DIRECTIONS (2 servings): 1 – Heat the coconut oil in a pan on medium heat. 2 – Once the oil is melted…
March 5, 201819618 viewsLunch
Avocado Dressing
In a small bowl, mash avocado. Stir in remaining ingredients, mixing well. Cover and refrigerate for at least 30 minutes, to allow…
September 25, 201714445 viewsSalad
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