Jkiss

  • Last visit: 8 years ago
  • Member since: 01 December 2016
  • Profile views: 5389
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Coconut Milk Protein Shake
Mix two scoops protein powder (preferably vanilla flavor) with 1 cup coconut milk, coconut flakes and cocoa powder. Little bit of dry…
December 2, 201626424 viewsDrink
Broccoli Cheese Soup
1 – Steam the broccoli florets till tender. Mix 1/2 cup of the broccoli, all the cream cheese, 1/2 cup of the…
November 23, 201615805 viewsSoup
Zucchini Frittata
1 – Preheat the oven to 350F. 2 – Coat an 8-inch oven-proof skillet in cooking spray and place over medium heat.…
November 11, 20164255 viewsDinner
Chicken & Mushrooms
1. Cook your chicken on a pan until it’s almost cooked all the way. Then let it rest on a plate while…
September 15, 20164595 viewsDinner
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