Recipes

Asian Crack Slaw – Keto
1) Cook ground beef in a large skillet over medium-high heat until brown and season with salt and pepper to taste. Transfer…
December 4, 201816176 viewsLunch
Avocado Tuna Bowl – Ketofied
1) Gather all the ingredients. 2) Open tuna can and drain out water. 3) Mix together tuna, Kewpie mayo, soy sauce, and…
December 4, 20184583 viewsSalad
Cheesy Mashed Cauliflower
  1. Place a saucepan filled three-quarters full with water over heat and bring to a boil. 2. Boil the cauliflower until…
July 16, 201821602 viewsDinner
Zucchini Boats
DIRECTIONS: Pre-heat the oven to 400F/200C degrees. Scoop the middle part of the zucchini out to create space for the filling. Bake…
March 30, 201810404 viewsAppetizer
Avocado Pesto Pasta
DIRECTIONS (2 servings): 1 – Heat the coconut oil in a pan on medium heat. 2 – Once the oil is melted…
March 5, 201819615 viewsLunch
Onion Rings
1. Preheat the oven to 400F, or turn on the broiler 2. Peel the onion and slice into rings, about 1/5 inch…
January 28, 2018145808 viewsAppetizer
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