Recipes

High Protein Keto Bites
Contains: 8 ingredients
Category: Appetizer
Difficulty: Easy

High Protein Keto Bites

January 11, 2023 0 0 No Comments
816 views
Instructions: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper. In a large mixing bowl, combine the ground beef, Parmesan cheese, parsley, egg, garlic powder, onion powder, salt, and pepper. Mix everything together until well combined, then shape the mixture into small, bite-size balls. Place…
Keto Mini Muffins
Contains: 12 ingredients
Category: Snack
Difficulty: Easy

Keto Mini Muffins

January 11, 2023 0 0 No Comments
1025 views
Instructions: Preheat your oven to 350°F (175°C) and grease a 12-count mini muffin tin with coconut oil or butter. In a large bowl, mix together the almond flour, coconut flour, sweetener, baking powder, salt, cinnamon, nutmeg, walnuts, and shredded coconut (if using). In a separate bowl, whisk together the eggs,…
Keto Mini Cheesy Bread
Contains: 10 ingredients
Category: Snack
Difficulty: Easy

Keto Mini Cheesy Bread

January 11, 2023 0 0 No Comments
90368 views
Instructions: Preheat the oven to 350 degrees F (180 degrees C). Line a baking sheet with parchment paper. In a large bowl, mix together the almond flour, Parmesan cheese, mozzarella cheese, cream cheese, butter, garlic powder, salt, pepper, egg, and basil (if using). Form the dough into small, flattened rounds…
Cheesy Chili Dip on cast iron skillet
Contains: 9 ingredients
Category: Appetizer
Difficulty: Easy

Cheesy Chili Dip on cast iron skillet

January 8, 2023 0 1 No Comments
829 views
Instructions: Preheat your oven to 350°F. In a cast iron skillet, cook the ground beef over medium heat until it is browned and no longer pink. Add the onion and garlic to the skillet and cook until the vegetables are soft, about 5-7 minutes. Stir in the diced tomatoes, tomato…
Ketogenic Chocolate Chip Oats Cake
Contains: 10 ingredients
Category: Dessert
Difficulty: Easy

Ketogenic Chocolate Chip Oats Cake

January 8, 2023 0 1 No Comments
775 views
Instructions: Preheat your oven to 350°F. In a medium bowl, whisk together the almond milk, melted butter, erythritol, egg, and vanilla extract. In a separate large bowl, mix together the almond flour, rolled oats, baking powder, and salt. Add the wet ingredients to the dry ingredients and stir until well…
Zucchini Sausage Soup
Contains: 9 ingredients
Category: Soup
Difficulty: Easy

Zucchini Sausage Soup

January 8, 2023 0 0 No Comments
1389 views
Instructions: In a large pot, cook the sausage over medium heat until it is browned and no longer pink. Add the onion and garlic to the pot and cook until the vegetables are soft, about 5-7 minutes. Stir in the chicken broth, heavy cream, Italian seasoning, salt, and pepper. Bring…
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