Chelsea

  • Last visit: 3 years ago
  • Member since: 06 October 2016
  • Profile views: 12344
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Cheesy Spaghetti Squash
1. Pierce a large spaghetti squash several times with a fork to allow steam to escape. Microwave on high for 10 minutes,…
August 7, 201717635 viewsDinner
Keto Sautéed Squash
1. Melt all the butter in a skillet. 2. Add onion and cook just till tender. 3. Add squash and continue cooking…
December 11, 201617471 viewsSide Dish
Coconut Milk Protein Shake
Mix two scoops protein powder (preferably vanilla flavor) with 1 cup coconut milk, coconut flakes and cocoa powder. Little bit of dry…
December 2, 201626511 viewsDrink
Poached Salmon with Artichokes
Salmon 1. Sprinkle the salmon fillets with a little salt. Put the wine, water, dill, parsley and onions in a saut pan,…
November 8, 201610432 viewsDinner, Lunch
Low Carb Salad
You should try this new salad I just created.  Cook the bacon and crumble. Halve tomatoes. Cube the avocado. To make the…
November 2, 201620968 viewsSalad
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