Category: Appetizer

High Protein Keto Bites
Instructions: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper. In a large mixing bowl, combine the…
January 11, 2023841 viewsAppetizer
Cheesy Chili Dip on cast iron skillet
Instructions: Preheat your oven to 350°F. In a cast iron skillet, cook the ground beef over medium heat until it is browned…
January 8, 2023860 viewsAppetizer
Meatball
1 jar Rao’s brand low carb pizza sauce3/4 c. whole milk ricotta cheesInstructionsPreheat the oven to 400 degrees. For the meatballs:In a…
November 14, 2022753 viewsAppetizer
Chicken bacon ranch casserole with steamed broccoli.
Preheat oven to 400. Mix all ingredients (keep aside 0.5 cup of shredded cheese for top). Pour mixture into baking pan (I…
November 14, 20222883 viewsAppetizer
Tuna melt Chaffle
Mix tuna, mayo and mayo. Sprinkle half shredded cheese onto waffle maker, pour tuna mixture on. Sprinkle remaining cheese. Cook for 4…
November 14, 202213076 viewsAppetizer
Keto Eggs Benedict on Chaffle
Mix cream, egg, almond flour and baking powder. Sprinkle half shredded cheese onto waffle maker, pour egg mixture on. Sprinkle remaining cheese.…
November 14, 202212338 viewsAppetizer
Broccoli cheddar soup
Add the chicken broth, onion, broccoli, garlic, salt and pepper to the Instant Pot.Cook on Manual (or pressure cook) HIGH for 2…
November 14, 20226132 viewsAppetizer
Avocado Caprese Salad
Slice your avocado lengthwise into thin and equal slices, leaving the entire shape of the avocado half intact as much as possible.Start…
November 14, 20222871 viewsAppetizer
Tortellini Spinach Soup
1. In a large sauce pan, heat avocado oil. Once hot, add onion and saute for about 3 minutes.2. Add in turkey…
November 14, 2022831 viewsAppetizer
Chicken Fajitas
Ingredients for 4 people: ⁠2 tbsp lime juice⁠2 tbsp oil⁠1 large garlic clove, minced1.5 cac cumin⁠1 tsp salt1 / 2-1 cac chili…
November 8, 2022217 viewsAppetizer
Turkey sandwich with fig butter
Spray a good amount of olive oil on your pan. Assemble your sandwich and then add the other slice on top. Next…
November 8, 2022236 viewsAppetizer, Snack
Turkey Cobb Salad
Carefully cut your broccoli into smaller bite sized pieces.Place the broccoli into a large skillet or wok and pour in 1/2 cup…
November 8, 2022888 viewsAppetizer
Keto Cheese Biscuits
1) Combine all ingredients in a bowl and knead into a smooth dough.⠀2) Line a baking sheet with parchment and preheat the…
November 8, 2022829 viewsAppetizer
Bacon Soup
For the soup:Cook the bacon in a large sauce pan before setting it aside on paper towels and drain all but 2…
November 8, 2022354 viewsAppetizer
Crispy Chicken with a Savory Mushroom and Celery Oyster Sauce.
To serve: sautéed Pak choi, coriander, drizzle of sesame oil, hot sauce or chilli oil and green parts of spring onionPreheat oven…
November 2, 2022349 viewsAppetizer
PEACH-KIMCHI, AVOCADO and SWEET & SPICY SHRIMP
  KIMCHI: 1️⃣ 1 head Napa cabbage, washed and chopped then placed in a bowl of water and 1/4 cup of salt…
October 31, 20224404 viewsAppetizer
Three Cheese Queso Dip
1. Preheat the Instant Pot by turning on Saute Mode. 2. Add the heavy whipping cream to the Instant Pot, then add…
February 19, 20201117 viewsAppetizer
Coconut Butternut Squash Soup
1. Set the instant pot to saute and melt the oil, then add the garlic. Saute for 2 minutes. 2. Pour in…
February 11, 20201133 viewsAppetizer
Crab Cake with Easy Remoulade
1. Place cauliflower in a microwave-safe bowl with 1/2 inch water. Cover and microwave on high for 5 to 10 minutes or…
January 29, 20207077 viewsAppetizer
Instant Pot Meatballs
1. Combine meatball ingredients in a medium bowl and mix thoroughly by hand. 2. Form into approximately 15 two inch meatballs. 3.…
January 21, 20206225 viewsAppetizer
Garlic Bread
1. Preheat the oven to 350°F. Mix the dry ingredients in a bowl. 2. Bring the water to a boil and add…
January 14, 20201631 viewsAppetizer
Buffalo Wings
1. Preheat oven to 400°F. 2. Mix the coconut flour, dried spices, and salt together in bowl. 3. Coat each chicken wing…
January 6, 202036993 viewsAppetizer
Egg Ham And Cheese Roll-Ups
1. Heat broiler, in a large bowl, crack eggs. Whisk together with garlic powder and season with salt and pepper. 2. Cut…
January 6, 20207016 viewsAppetizer
Cheesy Bacon “Potato” Salad
Instructions: 1. Place the eggs in a medium saucepan and cover with 1 inch of cold water. 2. Cover and bring to…
July 19, 201931489 viewsAppetizer, Salad, Side Dish
Keto Tomatillo Salsa
1. Mix well all ingredients in a bowl and season with black pepper and salt. 2. Serve!
May 8, 20194246 viewsAppetizer
Zucchini Boats
DIRECTIONS: Pre-heat the oven to 400F/200C degrees. Scoop the middle part of the zucchini out to create space for the filling. Bake…
March 30, 201810440 viewsAppetizer
Onion Rings
1. Preheat the oven to 400F, or turn on the broiler 2. Peel the onion and slice into rings, about 1/5 inch…
January 28, 2018145974 viewsAppetizer
Crabmeat Avocado salad
Instructions: 1. Combine the endive, watercress, spinach, cabbage, macadamia nuts and mustard sauce in a large bowl. 2. Toss well. Add the…
July 18, 20175376 viewsAppetizer, Dinner
Keto Tuna Stuffed Tomato
1. Cut a large tomato in half. With a sharp knife or spoon, carefully remove some of the inside of the tomato…
November 8, 201684821 viewsAppetizer, Dinner
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