Recipes

Almond Butter Fudge
Contains: 5 ingredients
Category: Dessert
Difficulty: Easy

Almond Butter Fudge

May 9, 2019 2 1 No Comments
14729 views
1. Place a parchment paper on top of a 6×6 baking dish 2. In a bowl, mix the coconut oil, almond butter, heavy cream, stevia and a pinch of salt until very smooth. 3. Place the mixture into the baking dish flattening with a spatula. 4. Leave in the fridge…
Keto Tomatillo Salsa
Contains: 6 ingredients
Category: Appetizer
Difficulty: Easy

Keto Tomatillo Salsa

May 8, 2019 0 1 No Comments
4221 views
1. Mix well all ingredients in a bowl and season with black pepper and salt. 2. Serve!
Turkey Meatloaf
Contains: 7 ingredients
Category: Dinner
Difficulty: Moderate

Turkey Meatloaf

April 30, 2019 1 1 No Comments
13001 views
1. Preheat the oven to 450F 2. Pour the avocado oil into a small skillet 3. Add the onion and cook for about 3 minutes. 4. In a big bowl, add the turkey, heavy cream, parmesan, parsley, salt, pepper and add the cooked onions. 5. Mix all ingredients and hold…
Keto Beef Stroganoff
Contains: 10 ingredients
Category: Dinner
Difficulty: Moderate

Keto Beef Stroganoff

March 13, 2019 1 1 No Comments
6344 views
1. Place the meat, flour and black pepper and salt into a ziplock bag. Shake until beef is mixed with flour. 2. Add olive oil to a sauce pan and brown the beef in for about 5 minutes. 3. Add the garlic and cook for more 3 minutes and add…
Zucchini Lasagna
Contains: 13 ingredients
Category: Dinner
Difficulty: Moderate

Zucchini Lasagna

February 27, 2019 7 6 No Comments
97062 views
Use the dry herbs to season the sauce. Sauté the onions until golden. Add garlic and mushrooms and cook 5 minutes on medium heat. Add to sauce. Use that saute pan to brown the meats, and drain well. Grease a baking pan. Arrange a layer of zucchini in the bottom…
Keto Glazed Chocolate Donuts
Contains: 10 ingredients
Category: Dessert
Difficulty: Easy

Keto Glazed Chocolate Donuts

February 21, 2019 1 1 No Comments
21696 views
DONUT 1. Preheat the oven to 350F and grease a 6 donuts pan. 2. Combine all the dry ingredients in a bowl and stir well until all combined. Add all the other ingredients and mix until it becomes a batter. 3. Fill the donut pan up to 2/3 of the…
Blueberry Icecream
Contains: 6 ingredients
Category: Dessert
Difficulty: Easy

Blueberry Icecream

February 13, 2019 1 1 No Comments
30161 views
  1. Mix the eggs, milk, water and erythritol. 2. Heat this mix and bring it to low boil. 3. Strain and wait until cool the mix down. 4. Mix all with the vanilla, whipping cream and the blueberries. Cover and chill for about 1 hour. 5. Stir again and…
Sea Salt Iced Green Tea
Contains: 5 ingredients
Category: Drink
Difficulty: Easy

Sea Salt Iced Green Tea

February 10, 2019 1 1 No Comments
10317 views
Gather all the ingredients. Use your preferred method to steep tea leaves. My go-to is using the bottom dispensing tea pot for the simplicity and ease. Note – I recommend steeping the tea for at least 5 minutes or longer to ensure a strong brew. In a serving glass, pour…
Mint Chocolate Protein Shake
Contains: 8 ingredients
Category: Drink
Difficulty: Easy

Mint Chocolate Protein Shake

February 2, 2019 1 1 No Comments
4844 views
1. Combine the avocado, milk, coconut milk, cocoa powder, erythritol, mint leaves and protein powder into the blender and blend it for 1 minute until smooth. 2. Pour the liquid into a cup and add some whipping cream and add a couple of mint leaves.
Keto Greek Frittata
Contains: 10 ingredients
Category: Dinner
Difficulty: Moderate

Keto Greek Frittata

January 9, 2019 2 2 No Comments
21002 views
1. Wash and dry spinach and tomatoes. 2. Heat a skillet. 3. Peel and medium dice onion and mince garlic. 4. Coat bottom of skillet with oil. Add onion, cook until softened, 3 to 4 minutes. 5. In a bowl, whisk together eggs, oregano, salt and pepper. 6. Preheat oven…
Japanese Pancakes (AKA Hotcakes)
Contains: 7 ingredients
Category: Breakfast
Difficulty: Easy

Japanese Pancakes (AKA Hotcakes)

December 9, 2018 2 2 No Comments
14390 views
1) Gather all the ingredients. 2) If using muffin pan, heat oven to 350 F. 3) In a large mixing bowl, combine coconut flour, Swerve and baking powder. 4) Add eggs, mayo, vanilla extract and mix well until no there are no clumps. 5) Next, add the carbonated water  and…
Keto Friendly Tiramisu Cake
Contains: 15 ingredients
Category: Dessert
Difficulty: Moderate

Keto Friendly Tiramisu Cake

December 7, 2018 2 2 No Comments
28928 views
  Instructions: Cake Instructions Preheat oven to 350 degrees In a large stand-up mixer bowl beat on high the butter with the sugar substitute until light and fluffy and well incorporated. Next add the cream cheese and vanilla and mix well. Add the eggs one at a time making sure…
RegisterLost Password
Username
Password
Confirm Password
Email
Username or email