Recipes

Egg Mug Cakes
1. In a large bowl, mix the eggs, grass-fed butter, almond butter, vanilla almond flour, swerve and any desired flavors, thoroughly. Working…
February 16, 202012701 viewsSnack
Keto Clam Chowder
1. Add the coconut milk, bay leaves, bone broth, cauliflower, celery, black pepper, salt, and onion to the Instant Pot. Stir thoroughly.…
February 16, 20206650 viewsSoup
Classic Pumpkin Soup
1. Place the pumpkin on a stable work surface. Cut off the stem, slice the pumpkin in half, and scoop out any…
February 11, 20201469 viewsSoup
Hearty Hamburger Soup
1. Set the Instant Pot to saute and melt the oil. Add the beef and brown for 2 to 5 minutes. 2.…
February 11, 20206837 viewsSoup
Baby Back Ribs
1. Pour bone broth into the Instant Pot. 2. In a large bowl, mix the red pepper, chili powder, mustard, hot sauce,…
February 11, 20201112 viewsLunch
Crab Bisque
1. Set the Instant Pot to saute. Add the butter, melting it gently. 2. Pour in the bone broth, then mix in…
February 11, 202017407 viewsSoup
RegisterLost Password
Username
Password
Confirm Password
Email
Username or email