Category: Snack

Instructions: Preheat your oven to 350°F (175°C) and grease a 12-count mini muffin tin with coconut oil or butter. In a large…

Instructions: Preheat the oven to 350 degrees F (180 degrees C). Line a baking sheet with parchment paper. In a large bowl,…

Spray a good amount of olive oil on your pan. Assemble your sandwich and then add the other slice on top. Next…

1. In a small bowl, mix together 1/2 cup of the coconut oil, the coconut cream, stevia, and peppermint extract. 2. Using…

1. Preheat the oven to 400°F. 2. In a medium bowl, combine all the crust ingredients. Mix well until the dough becomes crumbly.…

1. In a large bowl, mix together the almond flour, coconut flour, bone broth protein, baking powder, and sea salt. Set aside.…

1. Mix the egg, flour, almond butter, baking soda, and Swerve in a large bowl. Use an electric mixer, until a smooth…

1. In a large bowl, mix together the butter, eggs, almond flour, coconut, swerve, almond butter, baking powder, vanilla and salt. Combine…

1. Break an egg into a bowl and beat it. 2. In another bowl, mix the almond meal with salt and cayenne…

1. In a large bowl, mix the eggs, grass-fed butter, almond butter, vanilla almond flour, swerve and any desired flavors, thoroughly. Working…

1. Pour 1 cup of filtered water into the inner pot of the Instant Pot, then insert trivet. Using an electric mixer,…

1. Preheat the oven to 350°F. Place a medium skillet over medium-high heat. Add 1 tablespoon coconut oil and wait for 30…

1. Form beef into 2 equal-sized patties that are as thin as possible. Set aside. 2. Heat a medium skillet over medium…

1. Preheat oven to 350. Line a cookie sheet with parchment paper. Use knife to cut the broccoli into small pieces. 2.…

1. Placed minced meat and cauliflower into a bowl. 2. Add in herbs and spices then mix together. 3. Stir in onions,…

1. Melt 2 tbsp of butter, in a large bowl, toss together the cauliflower florets with the melted butter. Season with sea…

1. Boil the spinach and artichoke hearts in a cup of water in a small saucepan over med. 2. heat until tender,…

Cut the cucumber into small pieces. Mince the garlic. Mix all ingredients and add some salt and olive oil.

1 – Preheat oven to 350F. 2 – Grease a loaf pan or use a cooking spray to coat sides. 3 –…