Buffalo Wings

Ingredients:

  • Small Chicken Wings
    12
  • Coconut Flour
    1/2 Cups
  • Cayenne Pepper
    1/2 Teaspoons
  • Black Pepper
    1/2 Teaspoons
  • Crushed Red Pepper Flakes
    1/2 Teaspoons
  • Paprika
    1 Tablespoons
  • Garlic Powder
    1 Tablespoons
  • Salt
    1 Tablespoons
  • Ghee, Melted
    1/2 Cups
  • Hot Sauce
    1/4 Cups

Preparation mode:

1. Preheat oven to 400°F.

2. Mix the coconut flour, dried spices, and salt together in bowl.

3. Coat each chicken wing with the coconut flour mixture. Refrigerate for 15 to 30 minutes to help the flour stick on a bit better (optional).

4. Mix the ghee and the hot sauce (or line with aluminum foil).

5. Dip each chicken into the ghee and hot sauce mixture and place onto the baking tray.

6. Bake for 45 minutes.

 

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