Eat Keto

  • Cooking Level: Expert
  • Last visit: 2 years ago
  • Member since: 30 December 2019
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Creamy Carrot Soup
1. Set the Instant Pot to Saute. Add the oil, onions, carrots, celery, and garlic and saute for 5 to 7 minutes…
February 26, 20202640 viewsSoup
Matcha Latte
In a small saucepan, combine the milk and 1/2 cup water. Heat over medium heat until hot and steamy but not boiling.…
February 26, 20201426 viewsDrink
Coconut Raspberry Smoothie
Combine all of the ingredients in the container of a blender and puree on high speed until smooth, about 2 minutes. Serve…
February 26, 2020185017 viewsDrink
Italian Cauliflower Rice Soup
1. In a large saucepan, heat 1/4 cup of the oil over medium heat. Add the onion and bell pepper; cook for…
February 26, 20201055 viewsSoup
Peppermint Patties
1. In a small bowl, mix together 1/2 cup of the coconut oil, the coconut cream, stevia, and peppermint extract. 2. Using…
February 26, 20201241 viewsSnack
Chocolate Avocado Mousse
1, In a food processor, combine the vanilla, avocado, keto protein powder, and cacao powder. Process until creamy, stopping to scrape down…
February 26, 20201159 viewsDessert
Tahini Lemon Dressing
1. In a small bowl, whisk together all the ingredients except the water. 2. Gradually stir in the water until the dressing…
February 26, 2020833 viewsSide Dish
Lamb Burgers
1. Place the onion in the bowl of a food processor and pulse until they finely chopped. 2. Transfer the onion to…
February 26, 20201377 viewsBreakfast
Keto Cashew Cookie Shake
Place all the ingredients in high-blender and blend until smooth.
February 26, 20201190 viewsDrink
Grain Free Quiche
1. Preheat the oven to 400°F. 2. In a medium bowl, combine all the crust ingredients. Mix well until the dough becomes crumbly.…
February 26, 2020918 viewsSnack
Low Carb Egg Muffins
1. Preheat oven to 375°F. 2. In a medium bowl, beat together the eggs and almond milk. 3. Divide the egg mixture…
February 26, 20201026 viewsBreakfast
Turkey Breakfast Sausage
1. Using your hand, mix all of the spices into the ground turkey. 2. In a medium to large skillet over medium…
February 26, 2020863 viewsBreakfast
Keto Pancakes
1. In a large bowl, mix together the almond flour, coconut flour, bone broth protein, baking powder, and sea salt. Set aside.…
February 26, 2020965 viewsSnack
Alaskan Cod With Lemon Butter
1. Arrange the tomato and lemon slices in a single layer in the bottom of a 6-inch round baking dish. 2. Season…
February 20, 20201142 viewsLunch
Chili Verde Pulled Pork
1. Season the pork cuts with the salt and pepper. Gently rub the seasonings into the pork cuts. Set aside. 2. Combine…
February 20, 20201191 viewsDinner
Corned Beef And Cabbage
1. Add the brisket to the inner pot. Add 4 cups of water to the pot, or just enough water to cover…
February 20, 20202989 viewsBreakfast
Easy Almond Butter Mini Cakes
1. Mix the egg, flour, almond butter, baking soda, and Swerve in a large bowl. Use an electric mixer, until a smooth…
February 20, 20202202 viewsSnack
Basil Mint Green Smoothie
1. Pour 1 1/2 cups of filtered water into a blender. Depending on personal taste, you can use less water to achieve…
February 20, 2020451 viewsDrink
Three Cheese Queso Dip
1. Preheat the Instant Pot by turning on Saute Mode. 2. Add the heavy whipping cream to the Instant Pot, then add…
February 19, 2020547 viewsAppetizer
Coconut Cookie Bites
1. In a large bowl, mix together the butter, eggs, almond flour, coconut, swerve, almond butter, baking powder, vanilla and salt. Combine…
February 19, 2020597 viewsSnack
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