Keto

Instructions: Preheat your oven to 350°F. In a cast iron skillet, cook the ground beef over medium heat until it is browned…

Instructions: Preheat your oven to 350°F. In a medium bowl, whisk together the almond milk, melted butter, erythritol, egg, and vanilla extract.…

Instructions: Preheat your oven to 350°F. In a large pan, cook the ground beef over medium heat until it is browned and…

Instructions: In a large pan, melt the butter over medium heat. Add the minced garlic to the pan and cook until fragrant,…

Instructions: 1. In a large pot, heat a small amount of oil over medium heat. 2. Add the onions, bell peppers, celery,…

Carefully cut your broccoli into smaller bite sized pieces.Place the broccoli into a large skillet or wok and pour in 1/2 cup…

Place breadcrumbs in a bowl. Use a box grater and grate the onion over the breadcrumbs. Mix with fingers, leave to soak…

For the soup:Cook the bacon in a large sauce pan before setting it aside on paper towels and drain all but 2…

1. Break an egg into a bowl and beat it. 2. In another bowl, mix the almond meal with salt and cayenne…

1. Preheat oven to 375°F. 2. Cut spaghetti squash in half lengthwise. Remove and disregard seeds. Place squash, cut side down in…

1. Form beef into 2 equal-sized patties that are as thin as possible. Set aside. 2. Heat a medium skillet over medium…

1. Preheat oven to 350. Line a cookie sheet with parchment paper. Use knife to cut the broccoli into small pieces. 2.…

1. Combine meatball ingredients in a medium bowl and mix thoroughly by hand. 2. Form into approximately 15 two inch meatballs. 3.…

1. Turn your Instant Pot on to the saute setting then belt the butter. 2. Add the diced onion and cubed chicken.…

1. Melt 2 tbsp of butter, in a large bowl, toss together the cauliflower florets with the melted butter. Season with sea…

1. Preheat your oven to 350°F and combine all the dry ingredients in the mixing bowl. 2. Combine the other ingredients in…

1. Create Zucchini strips, slice the ham and tomatoes. 2. In a medium bowl, whisk together eggs, heavy cream, oregano then season…

1. Preheat the oven to 350°F. Mix the dry ingredients in a bowl. 2. Bring the water to a boil and add…

1. Combine all of the ingredients (except olive oil) in a medium bowl and mix well. 2. Form 16 one inch meatballs…

1. Heat the avocado oil in a large saucepan or dutch oven at a low-medium heat. 2. Add the chopped leeks and…