Eat Keto

  • Cooking Level: Expert
  • Last visit: 8 months ago
  • Member since: 30 December 2019
  • Profile views: 3901
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Eat Keto submitted a new recipe:
Cashew Cream Smoothie
1. Pour 3/4 cup of filtered water into a blender. Depending on personal taste, you can use less water, to achieve a thicker consistency. 2. Set the Instant Pot to Saute and melt the butter. 3. Pour...
19 February 2020, 06:02
Eat Keto submitted a new recipe:
Classic Pumpkin Soup
1. Place the pumpkin on a stable work surface. Cut off the stem, slice the pumpkin in half, and scoop out any seeds. Pour 1 cup of filtered water into the inner pot of the...
11 February 2020, 08:02
Eat Keto submitted a new recipe:
Hearty Hamburger Soup
1. Set the Instant Pot to saute and melt the oil. Add the beef and brown for 2 to 5 minutes. 2. Pour in bone broth, then add the bacon, cheese, carrot, celery, parsley. red pepper,...
11 February 2020, 05:02
Eat Keto submitted a new recipe:
Keto Clam Chowder
1. Add the coconut milk, bay leaves, bone broth, cauliflower, celery, black pepper, salt, and onion to the Instant Pot. Stir thoroughly. 2. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook....
11 February 2020, 05:02
Eat Keto submitted a new recipe:
Baby Back Ribs
1. Pour bone broth into the Instant Pot. 2. In a large bowl, mix the red pepper, chili powder, mustard, hot sauce, oregano, salt, black pepper, and cumin together thoroughly. 3. Rub mixture over ribs, then place...
11 February 2020, 04:02
Eat Keto submitted a new recipe:
Crab Bisque
1. Set the Instant Pot to saute. Add the butter, melting it gently. 2. Pour in the bone broth, then mix in the cream cheese, celery, crab, old bay, cayenne pepper, black pepper, salt, bell peppers,...
11 February 2020, 03:02
Eat Keto submitted a new recipe:
Coconut Butternut Squash Soup
1. Set the instant pot to saute and melt the oil, then add the garlic. Saute for 2 minutes. 2. Pour in the bone broth, then add the butternut squash, curry powder, ginger, salt and pepper...
11 February 2020, 03:02
Eat Keto submitted a new recipe:
Lobster Bisque
1. Remove lobster meat from shells, roughly chop, and refrigerate (covered). Place the shells in the Instant Pot, then add bone broth tomatoes, old bay, garlic, thyme, hot sauce, paprika, salt and pepper. 2. Close the...
11 February 2020, 03:02
Eat Keto submitted a new recipe:
Egg Mug Cakes
1. In a large bowl, mix the eggs, grass-fed butter, almond butter, vanilla almond flour, swerve and any desired flavors, thoroughly. Working in batched if needed, pour the mix ingredients evenly into preferred size of...
7 February 2020, 09:02
Eat Keto submitted a new recipe:
Chocolate Chip Mini Muffins
1. Pour 1 cup of filtered water into the inner pot of the Instant Pot, then insert trivet. Using an electric mixer, combine flour, eggs, chocolate chips, vanilla, swerve, butter, salt and baking soda. Mix...
7 February 2020, 08:02
Eat Keto submitted a new recipe:
Chorizo Breakfast Muffins
1. Preheat the oven to 350°F. Place a medium skillet over medium-high heat. Add 1 tablespoon coconut oil and wait for 30 seconds. 2. Add chorizo to hot skillet and cook, stirring frequently, for 4 to...
7 February 2020, 08:02
Eat Keto submitted a new recipe:
Watermelon Cooler
1. Place all the ingredients in a blender. 2. Process until smooth.
7 February 2020, 07:02
Eat Keto submitted a new recipe:
Berry Cream Smoothie
Add all the ingredients to the blender and puree until smooth.
7 February 2020, 07:02
Eat Keto submitted a new recipe:
Fatty Chai Latte
1. In a small pot over medium heat, add 2-3 cups of water, add the cinnamon, ginger, allspice, fennel, nutmeg, cloves, cardamom, and vanilla extract. Heat until the water boils. 2. Turn heat to the low,...
7 February 2020, 07:02
Eat Keto submitted a new recipe:
New Mexican Pork Stew
1. Add the oil to a large saute pan over medium-high heat. 2. Working in small batches, add the cubed pork loin, browning on all sides but not cooking through. Remove to a waiting platter. 3. Meanwhile,...
30 January 2020, 14:01
Eat Keto submitted a new recipe:
Thai Coconut Soup
1. Add the broth to a large soup pot over medium-high heat. 2. Whack the lemongrass stalks with the blunt end of a knife a few time to help release their aroma, then cut the stalks...
30 January 2020, 13:01
Eat Keto submitted a new recipe:
Bacon Guacamole Soup
1. Add the broth to a large soup pot over medium-high heat. Bring to a boil, cover the pot, and turn off the heat while prepping the remaining ingredients. 90 2. Place the cilantro, garlic, avocados,...
30 January 2020, 13:01
Eat Keto submitted a new recipe:
Keto Barbecue Sauce
1. Heat the fat in a sauce pan over medium-high heat. Add the shallot and garlic until the shallots are translucent. 2. Add all remaining ingredients, stir well, and let simmer for 5 minutes. 3. Purce in...
30 January 2020, 13:01
Eat Keto submitted a new recipe:
Spiced Pork Belly With Ginger And Cilantro
1. Preheat the oven to 250F(120C). Heat a Dutch oven or braising pan over medium heat. when hot, add peanut oil and wait for 30 seconds. 2. Place pork belly in hot oil and brown well...
30 January 2020, 11:01
Eat Keto submitted a new recipe:
Roasted Chicken Thighs With Pesto
1. Preheat the oven to 375°F. Coat chicken thighs with 1 tablespoon extra-virgin olive oil and sprinkle with sea salt and black pepper. 2. Place chicken thighs, skin side down, on a rimmed metal baking sheet....
30 January 2020, 11:01
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